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Garlic Crushed Red Pepper Chicken Stir Fry

Garlic Crushed Red Pepper Chicken Stir Fry

1 tbsp cooking fat of choice I prefer olive oil or coconut oil
4 chicken breasts
1/2 tsp salt
1/2 tsp pepper
1 tsp dried basil

  • Add 1 tablespoon cooking fat of choice (I prefer ghee or olive oil) to a large saute pan or cast iron skillet. Heat on medium high.
  • Dice your chicken breasts into chunks approximately 1 inch in diameter. Once pan is hot add your chicken. Sprinkle salt, pepper, and dried basil on top of chicken. Stir. Brown on both sides.
  • When the chicken is browned add ghee, coconut aminos, garlic, ginger, and crushed red pepper flakes. Stir.
  • etc

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